High Jump Handbook

Unlock the secrets to mastering the high jump with this comprehensive coaching guide. Whether you're a seasoned coach or just starting your journey, this handbook is your ultimate resource for understanding and coaching the art of high jumping.

What You'll Learn:

• High Jump Fundamentals: Learn the core principles of the high jump, from the start of the approach to clearance, in easy-to-understand language.
• Practice/Training Guidelines: Gain insights into structuring effective practice sessions for your athletes. The season goes by quick so you need to know how to get the most out of your practices.
• Meet Considerations: Learn how to optimize your athletes’ performance during meets.
• Real-World Coaching Insights: Benefit from real world examples and insights from a coach who has been successfully coaching and competing in the event for years. 
• Proven Drills: Access a collection of drills, complete with video examples, to refine your athletes' skills.

Why Choose This Handbook?

• Applicable to All Levels: Whether you're coaching collegiate jumpers or beginners in high/middle school, the fundamentals remain the same.
• Comprehensive Information: This handbook contains over 50 pages of valuable information. Every concept is broken down into segments to allow for easy understanding even with such a complex event.
• Visual Learning: Enhance your coaching with video and photo examples, ensuring you can effectively demonstrate techniques.

Get ready to elevate your coaching game and guide your athletes to new heights in the high jump. Don't miss out on this valuable resource for coaches at all levels.

Invest in your coaching expertise today and help your athletes fly!